Surf Release Massage
Approach
Whether you've just had a big session in the water or have been surfing a lot, this is a tailored treatment focusing on the areas most used, shoulders, upper back, neck, hips, and calves. Using a combo of deep tissue, fascia release, assisted stretch, and breath-led techniques, this massage helps unlock tight spots, improve mobility, and restore balance post-surf. You will be totally released out, recovered, and ready to go again 😎
What’s Involved?
Each session begins with a movement assessment /body scan to see where you are locked and areas that need extra work
From here you will receive a full body treatment that focuses on all the key surf spots leaving you completely released out
On completion we will re-visit the body scan to see the change. You will leave with targeted stretches to help you stay released
Who it Helps?
Surfers with tight shoulders and a crunchy neck from long paddles
Anyone feeling stiff through the hips or lower back after a few solid sessions
Those carrying tweaks that just won’t settle on their own
Desk-bound surfers trying to undo a week of sitting before paddling out
Anyone wanting to feel looser, move better, and stay in the water longer
Surf Release Massage
90 min $165.
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Not at all. This is for anyone who gets in the water - whether you’re just starting out or surfing most days. If paddling leaves your shoulders tight or you’re feeling it in your hips or back, you’ll get something out of it.
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Both can work, it just depends what you’re after. Before a surf can help you feel looser and moving well. After a surf is great for unwinding tight spots and helping your body recover. If you’re already pretty sore or tight, after is uaually the go.
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That depends on how often you’re surfing and how your body’s feeling. Some people come in every 4-6 weeks to stay on top of things, others pop in when something starts tightening up. If you’re surfing a lot, more regular sessions can make a big difference.