Deep Tissue Massage Raglan
Approach
Chronic tension, pain, and a body that just wont let go? It can wear you down! We target the deeper layers of muscle with deep tissue massage to release what’s been building up so you can move freely again.
Why Deep Tissue Helps
Releases trigger points - breaks up knots that refer pain
Improves circulation - oxygen and nutrients sent to tired muscles
Reduces inflammation - flushes metabolic waste from stressed tissue
Restores mobility - frees up restricted joints and fascia
Supports recovery - encourages healthy tissue and healing
What is Deep Tissue Massage?
Firm, focussed pressure to reach deeper layers of muscle
Targets chronic tension, knots and adhesions
Therapeutic work that creates lasting change
Deep Tissue Massage Raglan
Gift Vouchers
Packages
6 Sessions, deeper change. 6 × 60 min: $560 (save $40)
Weekly, Fortnightly. Monthly for half a year
Location: 14 James Street, Raglan
Group bookings available. Please contact me with enquiries.
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Some soreness in the day or two following a deep tissue massage is completely normal - it’s a sign your muscles are responding and adapting. Drinking plenty of water and gentle movement will help it pass quickly.
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For chronic tension or ongoing issues, once every 1-2 weeks is a good starting point. As your body rseponds and things start to release, you may find a monthly maintenance sessions are enough to keep you feeling your best/
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Deep tissue work uses firm, slow pressure. The goal is to work at the edge of your comfort zone, not beyond it. You’re always in control and can ask for more or less pressure at any point.